Most Important Six Inches on the Field or Court is between the Athlete’s Ears

The Most Important Six Inches on the Field or Court is between your Athlete’s Ears… So much of sports is focused on training and skill development and rightly so. But as a Mind Performance Coach, I’m surprised that little to no attention is given to the Unconscious Mind. When I refer to the Unconscious Mind,… Continue reading Most Important Six Inches on the Field or Court is between the Athlete’s Ears

Finding Sanity: the Return of the Body of my Youth

There comes a point when you need SANITY. I had reached a point in my life where it was no longer mentally reasonable or wise use of time to continually focus and obsess over diets, counting calories, diet fads, diet extremes. I’ve had many patients who injured themselves pursuing seemingly innocuous fitness routines, have corrective… Continue reading Finding Sanity: the Return of the Body of my Youth

Clive Davis’ Dilemma: Whitney and Private Addiction

Clive Davis in promoting his upcoming biographical documentary, reveals his letter regarding his most famous client, Whitney Houston, where he pleads with Whitney that it’s time she got help. After attending the Michael Jackson 2001 tribute where Clive watched Whitney perform, he shares with her that when he got home he cried. He implores her… Continue reading Clive Davis’ Dilemma: Whitney and Private Addiction

Grief, Pain, Addiction, Substance Abuse: the Athlete.

Having a client in the UFC, I have been intently following the world of MMA fighting and recently read about the death earlier this month of UFC middle weight fighter Josh Samman. After being found unresponsive at his apartment, Samman died after being in a coma for 6 days. His friend Troy Kirkingburg was also… Continue reading Grief, Pain, Addiction, Substance Abuse: the Athlete.