Mischa Barton: Deep Emotional Pain from Personal & Celebrity Scrutiny

Mischa Barton was recently hospitalized after her neighbors observed her trying to crawl over her backyard fence screaming and exhibiting bizarre and disturbing behavior. Known for her role as Marissa Cooper in the hit TV series The O.C., she was only wearing a tie and shirt as she was hanging over her fence in West… Continue reading Mischa Barton: Deep Emotional Pain from Personal & Celebrity Scrutiny

Deadly Grief: Super Star Debbie Reynolds

In my mind Debbie Reynolds has always been the Unsinkable Molly Brown. No matter what hardship or failure, she grits it back out and turns it around for her good. She lived out that life belief: through family hardships, betrayal, broken marriages, financial devastation, and career reboots. But obviously that belief did not hold when… Continue reading Deadly Grief: Super Star Debbie Reynolds

Randolph’s View: “Manxiety”, A Man’s Worst Fears

Manxiety is as term that many have raised eyebrows and howled at as a new meme for the excuse of distraught male behavior. It’s also a controversial term in that it stirs up backlash of gender bias, purporting the male experience is more superior and important that the woman’s in that it gets its own… Continue reading Randolph’s View: “Manxiety”, A Man’s Worst Fears

How about some REAL Peace this Year for the Holidays???

The Holidays are meant to be a Season of Joy and Goodwill. With the Season we get caught up in unpacking and decorating, cleaning and tidying, shopping, entertaining, parties, family dinners, food preparation. All while rushing about town in gridlocked traffic to picking up, delivering, and arriving. With regard to work and the office, there… Continue reading How about some REAL Peace this Year for the Holidays???

Most Important Six Inches on the Field or Court is between the Athlete’s Ears

The Most Important Six Inches on the Field or Court is between your Athlete’s Ears… So much of sports is focused on training and skill development and rightly so. But as a Mind Performance Coach, I’m surprised that little to no attention is given to the Unconscious Mind. When I refer to the Unconscious Mind,… Continue reading Most Important Six Inches on the Field or Court is between the Athlete’s Ears

Why Relationships Fail…Templates of Beliefs and Perceptions

Ever wonder why you have relationship issues? When people get into relationships, there’s always the honeymoon period. Love, Passion. There’s this idealized form of love we have in our mind based in part of our own construct of what we witnessed as relationship modeling from our parents, and then add in our cultural, religious, and… Continue reading Why Relationships Fail…Templates of Beliefs and Perceptions

Finding Sanity: the Return of the Body of my Youth

There comes a point when you need SANITY. I had reached a point in my life where it was no longer mentally reasonable or wise use of time to continually focus and obsess over diets, counting calories, diet fads, diet extremes. I’ve had many patients who injured themselves pursuing seemingly innocuous fitness routines, have corrective… Continue reading Finding Sanity: the Return of the Body of my Youth